Taking a moment to breath

My life and schedule has changed a lot. I feel incredibly blessed to be a part of a lot of things. Life keeps you busy but sometimes its important to take a moment to breath. I was on my way to training in a rush and I saw the Brown Pelican the Nation's Bird. Often times I see it perched on an old sinking ship, but today it walked along the bay. In that moment I saw the beauty of taking a moment to just appreciate a moment of solace. When is the last time you have tried that?
I'm living and experience the beauty of change and the moments that make it possible.